Welcome to Obsidian Retreat named by The Times Newspaper as one of the worlds top 20 Health Retreats to visit in 2012
This retreat has been many years in the planning and is the fulfilment of a dream for the owners Andrew & Carol West. They have researched and studied all over the world and their ambitious aim is to make Obsidian Retreat:
"The premier European centre for health restoration through diet and lifestyle"
Obsidian Retreat can help a diverse range of people to change their lives. The type of person who attends Obsidian Retreat are:
- Looking to lose weight
- Recovering from illness
- Suffering with illnesses such as Diabetes and Heart Disease
- Looking for an alternative approach to their own health care
- Looking to rest and recuperate
- Looking to take control of their lives
Obsidian Retreat Results:
- The average weight loss of visitors to the retreat in 2011 was 1 pound (1/2 kilo) a day
- 82% of type 2 diabetic guests either stopped or reduced their diabetic medication, this includes insulin injecting diabetics
- 95% of guests who arrived with High Blood Pressure, went home with normal blood pressure and no longer requiring medication.
- Guests with fibromyalgia, severe acne, arthritis and other conditions and illnesses saw dramatic improvements and some came off medications.
Did you know?
"Type 2 diabetes is reversible through change in diet; everytime"
Charlotte Gerson of the Gerson Institute
With the correct diet, type 2 diabetes is reversible -Newcastle University 2011
See this article for more information (although you don't need to limit to only 600 calories)
"The only way to stop heart disease and then reverse it, is through diet and lifestyle"
Dr Caldwell Esselstyn, Cleveland clinic foundation (he directed the longest and most succesful heart disease reversal program ever completed)
"The biggest cause of cancer is a weakened immune system and the best way to boost this is a healthy plant based diet"
Dr Ruth Heidrich, marathon runner and cancer survivor
|
|
In the peace, quiet and beauty of the Spanish countryside, we can offer 14 fantastic bedrooms (all en-suite) and 12 executive suites offering additional lounge and private courtyard area.
We have a large restaurant serving our healthy plant based all-you-can-eat buffets and a separate juice bar where you can mix your favourite juice.
We have an indoor gym, jacuzzi, sauna. A large yoga studio, library, TV lounge, massage,beauty and colon hydrotherapy centre. All enclosed in extensive and idyllic grounds containing olive, orange, lemon and pomegranate trees. We are only 10 minutes drive from the sea and only 45 minutes from Alicante airport.
Hotel room
Twin bedded or double
Ensuite with bath and shower
TV with satellite
DVD Player
Hair dryer
Safe
Central heating and air conditioning
Executive suites
Twin bedded or double
Ensuite with bath and shower
Tv with satellite
DVD player
Hair dryer
Safe
Central heating and air conditioning
Lounge area
Private courtyard with seating
Wi-Fi is available in public areas
Even though these are amazing facilities you can still obtain a 7 day all inclusive retreat for only 500€ (in a shared room). See our dates and prices page for more information.
Would you like to lose up to 7 pounds in 3 days? If you sign up to our regular newsletter below we will supply you with the recipes and menu we use for our 3 day detox clients so successfully here at Obsidian. We shall also keep you informed of the latest developments in nutritional health and supply regular juice and food recipes for you to try at home.
|
|
**Stop Press**
Book a 7 day retreat between 4th February and 31st March for only 350€ in a shared room, 650€ in a single room or 950€ in a suite. Price includes all your meals and juices, all the classes and even includes transportation to and from Alicante Airport.
People who book a stay at Obsidian Retreat are looking to make changes, whether that be change of thoughts, change of focus or change of diet.
You may have read about the retreat in one of the many great newspaper, magazine and online articles. We have been or are being featured in The Mail on Sunday, The Times, Woman's Way, Prima, Woman's Own, Huffington Post, Oh Baby, Y&H, Best, Daily Mail, Zest and many more.
Our successful method includes:
Education
Healthy eating
Exercise
We will share with you the successful methods of many of the worlds experts. You will be taught how to modify them to your own needs and conditions.
If you don't believe what we say just visit our testimonials and case studies pages and watch the videos of just some of our raving fans.
Maybe you too could become an inspiration to others by attending our retreat and changing your life?
Our aim is that by the time you leave the retreat you will have all the tools in place to allow you to make the necessary changes so that life can never be the same again.
If this sounds appealling to you why not book yourself on an Obsidian Retreat.
You can book the dates and length of break to meet your needs and requirements. Prices start as little as 500€ for a 7 day retreat.
|
